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TESTIMONIALS
Cat Jones, Ultimate Frisbee
After two years of worsening back pain and conflicting advice from various health professionals I have finally found a team of physios who I have full confidence in. More »

Lucy Bronze, England Football Team
"Having suffered major surgery on my knee, Ruth really enhanced my recovery from the off. More »

Chartered Society of Physiotherapy

Sports Injuries | Physique Physio (Leeds)

Our clinical massage therapist, Anna Crowle has experience working with elite and recreational athletes including Great British Boxing and Race Walking, UCCE, Yorkshire Jets, Elemental Kick Boxing and UK Outdoor Fitness Bootcampers.

Specialist Netball Physio

Our lead Physiotherapist, Ruth Cockerill is an Ex England Netball National Player and therefore has a good understanding of the demands of the game and the level of rehabilitation required. She also has experience working with a variety of Great Britain squads and recreational athletes.

  • WHAT WE TREAT
  • SERVICES
  • WHY CHOOSE US?

As well as treating typical sports injuries we specialise in treating:

  • Chronic/complex pain from multiple injuries and adaptations
  • Sport specific movement and strength optimisation
  • Whiplash associated disorders resulting from e.g. falls, collisions, impact
  • Osteitis pubis
  • Groin injuries
  • Rib and breathing dysfunctions
  • Back pain
  • Visceral mobilisations (organs)
  • Typical sports injuries we also treat include: sprains, strains, dislocations, back and neck pain, joint pain and stiffness, shin splints, hernia (Glimore's Groin), Sciatica, etc.
Physiotherapy assessment, treatment and rehabilitation

If you are injured or you're experiencing pain/symptoms or 'niggles' you may require treatment. During your appointment your Physiotherapist will complete a comprehensive assessment and treat your symptoms appropriately. We treat with a 'hands on' and holistic approach to optimise healing and improve the way you move as quickly as possible.

Our in depth knowledge, training and experience in elite sport means we can prescribe extremely effective rehabilitation exercises to restore strength, mobility and optimal function. Rehabilitating is very important to avoid recurrent injuries and compensations/adaptations in the future.

Physiotherapy MOT

If you feel you're not moving or functioning optimally or just want to be assessed you can book in for an 'MOT'. In an 'MOT' we assess for any alignment or movement dysfunctions and areas of restriction or weakness, then treat them and give you appropriate exercises which can be reviewed and progressed in follow up 'MOTs'.

An 'MOT' is perfect for people who participate in exercise regularly or have a stressful and demanding job. The frequency of an 'MOT' would depend on the individual. Our Physiotherapist will advise you how often they think you would benefit from one. This can be anything from once a week to once every three months.

Physiotherapy injury prevention screen

A Physiotherapy injury prevention screen identifies areas of dysfunction/ weakness that may cause injury/ pain in the future.

During the screen our Physiotherapist will assess your posture, movement quality (symmetry) and control, flexibility and core stability (abs and gluts). From these assessments other specific assessments may be done to identify the cause of any dysfunctions. E.g stiff ankles/ hips reducing squat range.

You will receive a written report summarising the findings of your screen and outlining recommendations to address dysfunctions/ weaknesses/ areas that may lead to injury.

A follow up appointment will be arranged to teach the recommended exercises.

An injury prevention screen is particularly useful for individuals that participate in a lot of activity, work in a repetitive manner and/or have recurrent injuries/ symptoms.

  • We take great pride in keeping our patients injury free and/ or returning injured patients to full fitness as soon as possible
  • We understand how debilitating pain and injury can be and how important it is to maintain training frequency for your fitness and sanity.
  • We are efficient and effective with our treatment to optimise your recovery, training and quality of life.
  • We treat with the aim of optimising movement, function and recovery from pain/ injury.
  • Our Physiotherapists are all qualified and continue to develop their practice. This results in us continuously evolving our approach.
  • We generally treat 'hands on' to create a quick change in how you move. Techniques include myofascial release, MET's, massage, Mobilisations, etc.
  • Rehabilitation exercises are often prescribed to compliment the treatmments.
  • Due to our experience working with elite athletes our rehabilitation exercises are extremely effective and restore optimal movement, strength and function.